it's great to try to minimize them but you shouldn't let it stress you so much.

That's exactly what I'm doing. Well, now it is.

But if we are going to do that, we also have to keep a list of the GOOD things that we did on any given day, week, whatever.

Although I'm not keeping a list of things like this, I did just today have the common sense to think ahead to what's for lunch tomorrow. :)